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Effective Therapy can take many forms. We collaborate with you to identify your ideal evidence based treatment options. 

Some thrive with more structured time-limited approaches, others benefit from an open exploration of relationship patterns. Train of Thought, offers a variety of culturally informed Evidence-Based Treatments: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Milieu Therapy, Trauma-Informed Care, Internal Family Systems, Cognitive Remediation, Mindfulness-Based Stress Reduction, as well as Existential and Spiritual approaches to healing. Our sessions are a full hour to provide ample time to form a working relationship. If approptiate to your condition, Psychotherapy will be combined with Neurofeedback. 

Neurofeedback provides a powerful evidence-based technique for changing brain patterns that hold us down. This FDA approved treatment is Endorsed by top psychiatrists such as Bessel van der Kolk & Daniel Amen, for the treatments of ADHD and Trauma. Neurofeedback offers hope to those who have struggled with gaining significant improvement in functioning through conventional methods. 

We look forward to helping you exceed your expectations for care!

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"I believe that a different therapy must be constructed for each patient as each has a unique story" 

Irvin D. Yalom

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8 Bond Street.

Suite 302

Great Neck NY 11021

Serving the Greater Long Island Community, Manhasset, Port Washington, Little Neck, Roslyn, Roslyn Heights, Glen Head, Glen Cove, Old Westbury, Upper Brookville. 


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