INDIVIDUALIZED PSYCHOTHERAPY & NEUROFEEDBACK

Effective Therapy can take many forms.  We collaborate with you to identify what has worked for you in the past, as well as what research suggests would be of greatest help to you.

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Some thrive with more structured time-limited approaches others benefit from an open exploration of relationship patterns. We offer a variety of culturally informed  Evidence-Based Treatments including Anger Management, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Milieu Therapy, Trauma-Informed Care, Internal Family Systems, Cognitive Remediation, Mindfulness-Based Stress Reduction, and Existential/Spiritual approaches to healing. Our sessions are a full hour to provide ample time to form a working relationship. In addition, standard treatment can be greatly enhanced with the inclusion of Neurofeedback. 

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Neurofeedback provides a powerful evidence-based technique for changing brain patterns that hold us down.  Endorsed by top psychiatrists such as Bessel van der Kolk & Daniel Amen, for the treatments of ADHD and Trauma. Neurofeedback offers hope to those who have struggled with gaining significant improvement in functioning through conventional methods. 

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We look forward to helping you exceed your expectations for care!

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